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80 recipes to make in 30 minutes offering convenience and simplicity without compromising on taste or nutrition

Everything needed for mid-week lunches or suppers is in here, plus some special feasts too. Soups, salads, and main courses include Black Bean & Tomato Chipotle Soup, Noodle Salad with Garlic Peanut Dressing, Roast Mushroom Gnocchi with Arugula Pesto, Hot-Smoked Salmon Hash,and Whole Roasted Eggplants with Sweet Garlic & Tahini Sauce. There are mouthwatering desserts too, including Peanut Butter French Toast, Roasted Vanilla Plums with Oat Crumble, and Hotcakes with Cinnamon & Honey Butter.
The recipes include one-pots and traybakes for ultimate ease and minimal effort. Over half the recipes are vegetarian or vegan, and they keep in mind seasonality and minimizing waste for a clean conscience as well as a clean plate.